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Pilates Method Bunion Corrector

12,00

SKU: GHA1622436029 Category:

Description

Originating from the traditional Pilates method, this toe exerciser helps to revert your toes to their natural alignment and heal bunions.

Features:
  • Benefits: Toe exerciser helps to relieve pressure on the joint, bring your toes back to their natural alignment, and reduce bunion appearance
  • Sit with your legs straight out in front of you, if it’s more comfortable sit in a short sit position (on a chair)
  • Place toe band around your big toe (you can place it higher or lower, depends on your comfort level)
  • Sit in an upright position, palms facing down on the side of each hip
  • Push through your heels, engage the back of your body, and take a deep breath in through your nose
  • Rotate heels out and in; heels should not be drawn to each other, the springs need to stretch every time you pull out
  • Let the air out slowly through your mouth
  • Add more repetitions as you gain flexibility
  • Product dimensions – 7.8 x 9.5”

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